Cardiorespiratory lab - determining your target heart rate

In this lab, I'd like you to calculate your target heart rate (65 - 85%) using three different methods (these are in your book): 

1. AGE BASED

2. TANAKA

3. KARVONEN

Determine your MHR, then the range of 65 - 85%. 

Then, answer the following questions:

1. How different are your target ranges? 

2. Which method would work best for you? 

Each question is 2 pts. You can type in Canvas.